Albasa IQF a yanka
| Bayani | Albasa IQF a yanka |
| Nau'i | Daskararre, IQF |
| Siffa | An yanka |
| Girman | Dice: 6*6mm, 10*10mm, 20*20mm ko kuma bisa ga buƙatun abokin ciniki |
| Daidaitacce | Darasi na A |
| Kakar wasa | Fabrairu~Mayu, Afrilu~Disamba |
| Rayuwar kai | Watanni 24 ƙasa da -18°C |
| shiryawa | Kwali mai girman 1×10kg, kwali mai girman 20lb×1, kwali mai girman 1lb×12, jaka, ko wasu kayan da aka yi da dillalai |
| Takaddun shaida | HACCP/ISO/KOSHER/FDA/BRC, da sauransu. |
Albasa ta bambanta a girma, siffa, launi, da dandano. Nau'in albasa da aka fi sani shine ja, rawaya, da fari. Ɗanɗanon waɗannan kayan lambu na iya bambanta daga mai daɗi da ruwa zuwa mai kaifi, mai yaji, da kuma mai kauri, sau da yawa ya danganta da lokacin da mutane ke girma da cinye su.
Albasa tana cikin dangin Allium na shuke-shuke, wanda ya haɗa da chives, tafarnuwa, da leek. Waɗannan kayan lambu suna da ɗanɗano mai kauri da wasu kaddarorin magani.
Sanin kowa ne cewa sare albasa yana haifar da zubar ruwa a idanu. Duk da haka, albasa na iya samar da fa'idodi masu yuwuwa ga lafiya.
Albasa na iya samun fa'idodi da dama ga lafiya, galibi saboda yawan sinadarin antioxidants da sinadarai masu dauke da sulfur. Albasa tana da tasirin antioxidant da anti-inflammatory kuma an danganta ta da rage haɗarin kamuwa da cutar kansa, rage yawan sukari a jini, da kuma inganta lafiyar ƙashi.
Ana amfani da albasa a matsayin abincin dandano ko na gefe, abinci ne da ake amfani da shi a yawancin abinci. Ana iya gasa su, a dafa su, a gasa su, a soya su, a soya su, a soya su, a soya su, a yi musu foda, ko a ci su danye.
Ana iya shan albasa idan ba ta kai ba, kafin kwan fitila ya kai girman da ya dace. Sannan ana kiransu da albasa mai kauri, albasa mai kauri, ko albasa mai kauri.
Albasa abinci ne mai yawan sinadirai, ma'ana tana da yawan bitamin, ma'adanai, da antioxidants yayin da take da ƙarancin kalori.
Kofi ɗaya na albasa da aka yanka yana ba da Tushe Mai Aminci:
· Kalori 64
· gram 14.9 (g) na carbohydrate
· 0.16 g na mai
· 0 g na cholesterol
· 2.72 g na zare
· gram 6.78 na sukari
· gram 1.76 na furotin
Albasa kuma tana ƙunshe da ƙananan adadin:
· calcium
· ƙarfe
· folate
· magnesium
· phosphorus
· potassium
· antioxidants quercetin da sulfur
Albasa kyakkyawan tushen abinci ne mai gina jiki kamar haka, bisa ga shawarar da aka bayar na yau da kullun (RDA) da ƙimar abinci mai kyau (AI) daga Dokokin Abinci ga AmurkawaTrusted Source:
| Sinadaran gina jiki | Kashi na buƙatun yau da kullun ga manya |
| Bitamin C (RDA) | Kashi 13.11% ga maza da kuma kashi 15.73% ga mata |
| Bitamin B-6 (RDA) | 11.29–14.77%, ya danganta da shekaru |
| Manganese (AI) | Kashi 8.96% ga maza da kuma kashi 11.44% ga mata |
