Albasa IQF Yanke
Bayani | Albasa IQF Yanke |
Nau'in | Daskararre, IQF |
Siffar | Yankakken |
Girman | Dice: 6*6mm, 10*10mm, 20*20mm ko kamar yadda ta abokin ciniki ta bukatun |
Daidaitawa | Darasi A |
Kaka | Feb~Mayu, Afrilu ~ Dec |
Rayuwar kai | 24 watanni a karkashin -18 ° C |
Shiryawa | Bulk 1 × 10kg kartani, 20lb × 1 kartani, 1lb × 12 kartani, Tote, ko wasu kiri shiryarwa |
Takaddun shaida | HACCP/ISO/KOSHER/FDA/BRC, da dai sauransu. |
Albasa ya bambanta da girma, siffar, launi, da dandano. Mafi yawan nau'ikan sune ja, rawaya, da albasarta. Dandanan kayan marmari na iya kamawa daga zaƙi da ƙamshi zuwa kaifi, yaji, da ƙanƙara, sau da yawa ya danganta da lokacin da mutane suke girma da cinye su.
Albasa na cikin dangin Allium na shuke-shuke, wanda kuma ya hada da chives, tafarnuwa, da leek. Waɗannan kayan lambu suna da halaye masu ɗanɗano da wasu kaddarorin magani.
Sanin kowa ne saran albasa yana haifar da ruwan ido. Koyaya, albasa kuma na iya ba da fa'idodin kiwon lafiya.
Albasa na iya samun fa'idodin kiwon lafiya da yawa, galibi saboda yawan abun ciki na antioxidants da mahadi masu ɗauke da sulfur. Albasa yana da tasirin antioxidant da anti-inflammatory kuma an danganta shi da rage haɗarin ciwon daji, rage matakan sukari na jini, da inganta lafiyar kashi.
Yawanci ana amfani da shi azaman ɗanɗano ko abinci na gefe, albasa ita ce abinci mai mahimmanci a yawancin abinci. Ana iya gasa su, dafa, gasasu, soyayye, gasassu, gasasu, soya, foda, ko ci danye.
Hakanan ana iya shan albasa lokacin da bai girma ba, kafin kwan fitila ya kai girman girma. Sannan ana kiran su scallions, albasar bazara, ko albasar rani.
Albasa abinci ne mai gina jiki, ma'ana yana da yawa a cikin bitamin, ma'adanai, da antioxidants yayin da yake da ƙarancin adadin kuzari.
Kofi daya na yankakken albasa yana bada Amintaccen Source:
· 64 kcal
gram 14.9 (g) na carbohydrate
· 0.16 g na mai
0 g na cholesterol
· 2.72 g na fiber
6.78 g na sukari
· 1.76 g na gina jiki
Albasa kuma ya ƙunshi ƙananan adadin:
· calcium
· irin
· folate
· magnesium
· phosphorus
· potassium
· quercetin da sulfur antioxidants
Albasa kyakkyawan tushen tushen abubuwan gina jiki masu zuwa Amintaccen Tushen, bisa ga shawarar da aka ba da izinin yau da kullun (RDA) da isassun ƙimar ci (AI) daga Jagororin Abinci na Tushen Amintattun Amurkawa:
Na gina jiki | Kashi na buƙatun yau da kullun a cikin manya |
Vitamin C (RDA) | 13.11% na maza da 15.73% na mata |
Vitamin B-6 (RDA) | 11.29-14.77%, dangane da shekaru |
Manganese (AI) | 8.96% na maza da 11.44% na mata |