IQF Green Bishiyar asparagus tukwici da yanke
| Bayani | IQF Green Bishiyar asparagus Tukwici da Yanke |
| Nau'in | Daskararre, IQF |
| Girman | Tukwici & Yanke: Diam: 6-10mm, 10-16mm, 6-12mm; Tsawon: 2-3cm, 2.5-3.5cm, 2-4cm, 3-5cm Ko yanke bisa ga bukatun abokin ciniki. |
| Daidaitawa | Darasi A |
| Rayuwar kai | 24 watanni a karkashin -18 ° C |
| Shiryawa | Bulk 1 × 10kg kartani, 20lb × 1 kartani, 1lb × 12 kartani, Tote, ko wasu kiri shiryarwa |
| Takaddun shaida | HACCP/ISO/KOSHER/FDA/BRC, da dai sauransu. |
Bishiyar asparagus, a kimiyance da aka sani da Asparagus officinalis, fure ne mai tsiro wanda ke cikin dangin Lily. Ganyen kayan marmari, ɗan ɗanɗanon ƙasa ɗaya ne kawai daga cikin dalilai masu yawa da ya shahara. Hakanan ana girmama shi sosai don fa'idodin sinadirai kuma yana da yuwuwar yaƙar kansa da halayen diuretic. Bishiyar asparagus kuma yana da ƙarancin adadin kuzari kuma yana da yawa a cikin bitamin, ma'adanai, da antioxidants, waɗanda kuke buƙata don lafiya mai kyau.
Bishiyar asparagus sanannen kayan lambu ne da ake samu a cikin launuka da yawa, gami da kore, fari, da shunayya. Ko da yake koren bishiyar asparagus yana da yawa, ƙila ka gani ko ka ci shunayya ko fari bishiyar asparagus kuma. Bishiyar bishiyar asparagus na da ɗanɗano mai ɗanɗano fiye da koren bishiyar asparagus, yayin da fari yana da ɗanɗano mai laushi, ɗanɗano mai daɗi.
Farin bishiyar asparagus yana girma sosai cikin ƙasa, in babu hasken rana don haka ya mallaki farin launi. Mutane a duk duniya suna amfani da bishiyar asparagus a cikin jita-jita daban-daban, ciki har da frittatas, taliya da soya-soya.
Bishiyar asparagus yana da ƙarancin adadin kuzari a kusan 20 a kowace hidima (masu biyar), ba shi da mai, kuma yana da ƙarancin sodium.
Yawan bitamin K da folate (bitamin B9), bishiyar asparagus tana da daidaito sosai, har ma a tsakanin kayan lambu masu wadatar abinci. “Bishiyar bishiyar asparagus tana da yawan sinadirai masu hana kumburi,” in ji Laura Flores, masanin abinci mai gina jiki na San Diego. Har ila yau, "yana ba da nau'o'in abubuwan gina jiki na antioxidant, ciki har da bitamin C, beta-carotene, bitamin E, da ma'adanai zinc, manganese da selenium."
Bishiyar asparagus kuma tana da fiye da gram 1 na fiber mai narkewa a kowane kofi, wanda ke rage haɗarin cututtukan zuciya, kuma asparagine amino acid yana taimakawa wajen kawar da gishiri da yawa a jikin ku. A ƙarshe, bishiyar bishiyar asparagus tana da kyakkyawan tasirin anti-mai kumburi da manyan matakan antioxidants, waɗanda duka biyun na iya taimakawa rage haɗarin cututtukan zuciya. Bishiyar asparagus tana da ƙarin fa'idodi, kamar daidaita sukarin jini, rage haɗarin kamuwa da ciwon sukari na 2, fa'idodin rigakafin tsufa, hana duwatsun koda, da sauransu.
Bishiyar asparagus kayan lambu ne mai gina jiki kuma mai daɗi don haɗawa cikin kowane abinci. Yana da ƙananan adadin kuzari kuma yana da yawan abubuwan gina jiki. Bishiyar asparagus ta ƙunshi fiber, folate, da bitamin A, C, da K. Hakanan tushen furotin ne mai kyau. Hakanan amfani da bishiyar asparagus na iya ba da fa'idodin kiwon lafiya iri-iri, gami da asarar nauyi, ingantaccen narkewa, sakamako mai kyau na ciki, da rage hawan jini.
Bugu da ƙari kuma, wani abu ne mai sauƙi, mai sauƙi don shiryawa wanda za'a iya amfani dashi a girke-girke daban-daban da dandano mai ban sha'awa. Don haka, yakamata ku ƙara bishiyar asparagus a cikin abincin ku kuma ku more fa'idodin kiwon lafiya da yawa.
