IQF Broccoli
Bayani | IQF Broccoli |
Kaka | Juni - Yuli; Oktoba - Nuwamba |
Nau'in | Daskararre, IQF |
Siffar | Siffar Musamman |
Girman | Yanke: 1-3cm, 2-4cm, 3-5cm, 4-6cm ko kamar yadda kuke bukata |
inganci | Babu ragowar maganin kashe kwari, babu lalacewa ko ruɓe Noman hunturu, babu tsutsa Kore Tausayi Ice cover max 15% |
Rayuwar kai | 24 watanni a karkashin -18 ° C |
Shiryawa | Kunshin girma: 20lb, 40lb, 10kg, 20kg / kartani Retail fakitin: 1lb, 8oz, 16oz, 500g, 1kg/bag |
Takaddun shaida | HACCP/ISO/KOSHER/FDA/BRC, da dai sauransu. |
Broccoli yana da suna a matsayin babban abinci. Yana da ƙarancin adadin kuzari amma yana ƙunshe da ɗimbin abubuwan gina jiki da antioxidants waɗanda ke tallafawa fannoni da yawa na lafiyar ɗan adam.
Fresh, kore, mai kyau a gare ku kuma mai sauƙin dafawa zuwa cikakke duk dalilai ne na cin broccoli. Broccoli daskararre sanannen kayan lambu ne wanda ya sami kulawa sosai a cikin 'yan shekarun nan saboda dacewarsa da fa'idodin sinadirai. Yana da babban ƙari ga kowane abinci, saboda yana da ƙananan adadin kuzari, mai yawan fiber, kuma cike da bitamin da ma'adanai.
Broccoli yana da maganin ciwon daji da kuma maganin ciwon daji. Idan ya zo ga darajar sinadirai na broccoli, broccoli yana da wadata a bitamin C, wanda zai iya hana carcinogenic dauki na nitrite yadda ya kamata kuma ya rage hadarin ciwon daji. Broccoli kuma yana da wadata a cikin carotene, wannan sinadari don hana maye gurbi na kwayoyin cutar kansa. Ƙimar abinci mai gina jiki na broccoli kuma na iya kashe kwayoyin cutar ciwon daji na ciki da kuma hana faruwar ciwon daji na ciki.
Broccoli shine tushen tushen bitamin, ma'adanai, da antioxidants. Antioxidants na iya taimakawa hana ci gaban yanayi daban-daban.
Jiki yana samar da kwayoyin halitta da ake kira free radicals yayin tafiyar matakai na halitta kamar metabolism, kuma matsalolin muhalli suna ƙara waɗannan. Masu raɗaɗi na kyauta, ko nau'in oxygen mai amsawa, suna da guba a cikin adadi mai yawa. Suna iya haifar da lalacewar sel wanda zai iya haifar da ciwon daji da sauran yanayi.
Sassan da ke ƙasa suna tattauna takamaiman fa'idodin kiwon lafiya na broccoli daki-daki.
Rage haɗarin ciwon daji
Inganta lafiyar kashi
Ƙara lafiyar rigakafi
Inganta lafiyar fata
Taimakon narkewar abinci
Rage kumburi
Rage haɗarin ciwon sukari
Kare lafiyar zuciya da jijiyoyin jini
An tsince Broccoli daskararre lokacin da ya kusa cika sannan kuma an dafa shi (dafa shi a taƙaice a cikin ruwan zãfi) sannan a daskare da sauri don haka yana adana yawancin bitamin da abubuwan gina jiki na sabbin kayan lambu! Ba wai kawai broccoli daskararre ba ya fi tsada fiye da broccoli, amma an riga an wanke shi da yankakken, wanda ke ɗaukar aikin da yawa daga abincinku.
• Gabaɗaya, ana iya dafa broccoli daskararre ta:
• Tafasa,
• Tufafi,
• Gasasu
• Microwaving,
• Soyayye
• dafa abinci